For the past four and a half months I have added 20 minutes of Qigong to my daily early morning yoga routine. The results have been quite significant. Not only am I physically and emotionally more balanced, my core sessions have taken on new dimensions. Has anyone had a similar experience?

Kevin Harrison

Hi Kevin! Greetings from Utah! Thanks for your post! Since 2003 we have enjoyed a daily routice of Tai-Chi & Chi-Gong exercises. The synergistic results have been tremendous! Keep up the good work! Have another great day with Universal Life-Force Energy!
Sincerely,
Dr. John Garrett & Dr. Janet Garrett
Certified QT Practitioners & Instructors
www.garrettmissionclinic.com

John and Janet,

Thanks for the reply and encouragement! It's interesting that you mentioned Tai-Chi, as I just purchased a DVD on the yang short form by Terence Dunn. It looks interesting and I hope to begin fitting some of the exercises into my morning routine. Pretty soon I'll have to start getting up at 5:00 to complete all this Life-Force enhancement. Have a great day!

Kevin Harrison