I was curious where exactly to womb for hot flashes. I've tried adrenal glands, as that is where we make hormones after our ovaries stop making them, and also the hypothalamus as that regulates hot and cold. But I wondered if anyone has had any success with other places. I have tried almost everything else black cohash,vitex, soy, yoga, acupuncture and chinese herbs etc, etc.
It does seem like the Yin breath is better for hot flashes than the Yang.
Any ideas or advice would be welcome

We have had some success with wombing the Pituitary gland for hot flashes. Also drinking some of the "green" drinks; I like one called "Just Barley" which is powder from juiced barley greens. You could also try any of the other green drinks like spirulina, blue-green algae, wheat grass, etc.

Thanks, I'll try both those suggestions,
Ann