Hello,

sometimes, while doing the 12 color meditation, I'm a little tired of it. Is that from the meditation or is it probably something else?

any thoughts?
Thank you!

If you mean it makes you a little tired, then likely the colors are helping your system balance and heal. For some this means more sleep in order to regain that balance.

Another possibility is you are relaxed by the experience. In some this feels like being tired as they seldom let themselves relax unless they are tired.

After a while most feel calm and relaxed after doing the meditation yet somewhat exhilerated as well.

Enjoy and let us know how it goes after you have practiced for a while longer.

thanks alain,

I attended the supercharge class almost a year ago and when I was doing the color meditation frequently I was just relaxed and in high vibrations as you said.
It's less tiring now, so I'm trying to keep up with doing the meditations as often as I can