I went to the SuperCharging class on Feb 10-11.
I've been doing the 12-color meditation everyday as instructed am & pm for 3 weeks.

I've found that until I do 12-color meditation I can't fall asleep at night. I get through the whole meditation without any problems. I just seem to need the 12-colors to relax.

Has anyone else had this experience? Any words of wisdom or thoughts on this issue would be greatly appreciated.

Warm Regards,
Dawn

P.S. Time to do the 12-colors and then fall asleep.

Hi Dawn, it happens to a lot of people, there was a discussion about this not long ago.

Before the the course, did u have problems to sleep? I thinnk u did< so now ypou don't have it anymore...good 4 u.

Wilson

Wilson,
Yes, you are correct. Before it took me mostly an hour each night to fall asleep.

I learned the Jose Silva 333-222-111 meditation and used that to help me sleep. After learning the 12-color meditation I didn't need to.

After the 3 weeks I seem to have changed again and I didn't just fall right to sleep after doing the 12-colors.

Thank you, Wilson, for your response.

Warm Regards,
Dawn