Hi All,

My inspiration to tell about Blue Solar water and Ho'oponopono comes from Power's post of july 5 2006.
http://www.psitek.net/index2.html#free, for when I looked through it I came upon a book "Blue Solar Water" and than I got inspired to write more about Blue Solar Water for it is one of the tools used in the releasing method of the Hawaiian tradition (not mentioned as such in this ebook) and at the same time give some more information about the way this releasing method works.

** A few weeks ago I was so lucky to be at Dr. Hew Len's workshop in the Netherlands **


The words of Dr. Ihaleakala Hew Len regarding
Ho’oponopono, a healing modality:

“Ho’oponopono is really very simple. For the ancient Hawaiians, all problems begin as thought. But having a thought is not the problem. So what’s the problem? The problem is that all our thoughts are imbued with painful memories, memories of persons, places, or things.

The intellect working alone can’t solve these problems, because the intellect only manages. Managing things is no way to solve problems. You want to let them go!

When you do Ho’oponopono, what happens is that the Divinity takes the painful thought and neutralizes or purifies it.

You don’t purify the person, place, or thing. You neutralize the energy you associate with that person, place, or thing. So the first stage of Ho’oponopono is the purification of that energy.

Now something wonderful happens.

Not only does that energy get neutralized; it also gets released, so there’s a brand new slate.

Buddhists call it the Void. The final step is that you allow the Divinity to come in and fill the void with light.

To do Ho’oponopono, you don’t have to know what the problem or error is. All you have to do is notice any problem you are experiencing physically, mentally, emotionally, whatever.

Once you notice, your responsibility is to immediately begin to clean, to say, “I’m sorry. Please forgive me. You repeat, “I’m sorry, please forgive me” until the energy is clean.”

Please notePinky)
This forgiving is not about guilt, it's a way of asking forgiveness of the child within, the Unihipili.

For more information on the Ho’oponopono healing practice, please visit: http://www.hooponopono.org/Articles/articles.htm

***Dr. Ihaleakala Hew Len has been practicing the updated Ho’oponopono since November of 1982. He was taught the process by Kahuna Lapa’au Morrnah Nalamaku Simeona, who was designated a Living Treasure of Hawaii in 1983.

He was staff psychologist in the forensic unit for the criminally mentally ill at Hawaii State Hospital for several years. He has taught the updated Ho’oponopono around the world and at the United Nations several times***


BLUE SOLAR WATER see: 3.

This is a part of the article Who's in Charge? www.hooponopono.org
1. “I love you.” When your Soul experiences memories replaying problems, say
to them mentally or silently: “I love you dear memories. I am grateful for the
opportunity to free all of you and me.” “I love you” can be repeated quietly
again and again. Memories never go on vacation or retire unless you retire
them. “I love you” can be used even if you are not conscious of problems.
For example, it can be applied before engaging in any activity such as
making or answering a telephone call or before getting into your car to go
somewhere.
2. “Thank you.” This process can be used with or in place of “I love you.” As
with “I love you,” it can be repeated mentally again and again.
3. BLUE SOLAR WATER: Drinking lots of water is a wonderful problem solving
practice, particularly if it is blue solar water. Get a blue glass container with
a non-metallic Cover. Pour tap water into the container. Place the blue glass
container either in the Sun or under an incandescent lamp (not a florescent
lamp) for at least an hour. After the water is solarized, it can be used in
several ways. Drink it. Cook with it. As a rinse after a bath or shower.
Fruits and vegetables love being washed in blue solar water! As with “I love
you” and “Thank you” processes, blue solar water voids memories replaying
problems in the Subconscious Mind. So, drink away!
4. Strawberries and blueberries: These fruits void memories. They can be
eaten fresh or dried. They can be consumed as jams, jellies and even syrup on
vanilla ice cream!

Dr. Hew Len has a doctorate from the University of Iowa.

This one of my latest WOW experiences. Hope you like it.
Love, Light and releasing Laughter.
Pinky

ps. this is the second time I am writing this, my first post disappeared and I thought ..... and did say .....

This message has been edited. Last edited by: Pinky,

Thank you for posting this Pinky -

Susie

Hi Pinky!

Yes! Here it is!
I have been waiting for you to share about your experience of the Ho'oponopono seminar!

This was a large post to have disappear and to rewrite! I'm glad you did type out this information again, though!

Thanks for sharing so much of your experience with us!

With Love and Appreciation,
Julie

Thanks for reminding me of all this cool info. I was so intrigued about Dr.Len and Ho'oponopono that I read Joe Vitale's book Zero Limits. Vitale studied with Dr. Len also. This is a really different way of cleaning the slate, I think! That's interesting about the blue water too; I wonder if he ever uses other colors?
Holly

Hi Holly, Julie, Susie and all interested. : )
Thanks for asking, am very happy to tell you more.

quote:

Originally posted by hollydolben:
Thanks for reminding me of all this cool info. I was so intrigued about Dr.Len and Ho'oponopono that I read Joe Vitale's book Zero Limits. Vitale studied with Dr. Len also. This is a really different way of cleaning the slate, I think! That's interesting about the blue water too; I wonder if he ever uses other colors?
Holly

Shure enough. He taught us a great cleansing tool and advised us to do it before doing energy work on someone/anything, before going to sleep and in the morning after waking up.

You have to imagen:
7 x Indigo Highest cleaning energies
7 x Emerald green Healing energies
7 x Ice Blue Cleans pain, suffering
7 x White LOVE's finishing vibration with whatever other energies are needed

Ice Blue
Ice Blue is a very important cleansing tool in Ho'oponopono.
Mentally think or say 'Ice Blue". The vibration or thought of Ice Blue will wash over and through you.
*** After applying Self first, this process may be applied to other areas as well.(People, trees, plants, places etc.)
*** This process is helpful in general Spiritual cleaning, concerns for physical, mental and emotional parts of one self or anything/anyone else.
For example Hew Len where ever he walks he touches the trees and says Ice Blue

One more thing I'd like to tell you about its a breathing exercise.
1 * put your thumbs fore-and middle finger together, both hands.
2 * intertwine them , this way you make the infinity number 8
3 * Inhale ( Divinity) for 7 counts
4 * Hold the breath for 7 counts
5 * Exhale for 7 counts
6 * Hold the breath for 7 counts

This is considered one round. Do 7 rounds.

* You may breathe for someone else in the world who has a need to survive. Be sure to breathe for Self first, then others. Since the body breathes and circulation flows, its supply should not be depleted by using it for others.
Care for self firtst, last and always is essential

This is it for now, more information might come along. I'm full now.
Feel like an exited child showing the beautiful present she got for her birthday.

My Unihipili (child) greats your Unihipili.
Love, Light and lots Joy.
Pinky

Pinky -

I can feel you excitement and your love as you share this - thank you.

And thank you for reminding us to take care of ourselves before we extend to others. I doubt I am the only one that occassionally forgets this.

Hi Norman,

quote:

Originally posted by NormanB:
And thank you for reminding us to take care of ourselves before we extend to others. I doubt I am the only one that occassionally forgets this.

I for one am terrible but...... I am learning, alas sometimes in a hard painful way. I think most of us active and non active at the QT board are like this. GIVERS we are so beautiful but......of no use if we get drained.
I learned it the hard way.

In my Reiki time of life I gave and gave without caring for myself. One example was not nice and VERY painful, ooch (physical) and very useful to me in the way of Hey girl what are you doing, self first !

I was giving Reiki to a friend for weeks on end. She went through a lot of emotional pain the same as I had gone through some years before so I stepped right into her pain. She did not have a Galbladder anymore. And guess who who got a galbladder attack, Yes me. VERY painful.
To make the story short. Went to the doctor, everything ok galbladder.

See what happened energetically her galbladder wsa still there and Me poor oooohhhhhh (careless) soul had apparently subconciously taken the unfinished bussiness over. It was a very painful lesson and lasted a couple of days.BUT it taught me a lot and Now I have to remember, ha

Love you All, Take care
Love, Light and releasing Laughter
Pinky

Hi all,

I thought I'd bump it up maybe it is of use to someone.
As I am experiencing some emotional things in my life I am using the Ho'oponopono releasing tool daily.I tend to forget it from time to time but am using it now continuessly.

I more and more realise/notice how easy it is to get into self limiting thoughts and behaviour.
Every time, as soon as a non beneficial thought pops up I use Ho'oponopono.

I say:
I Love you.
I am sorry.
Please forgive me.
Thank you.

Asking forgiveness is not about guilt, it's a way of asking forgiveness of the child within, the Unihipili.

Normah's prayer and a very clear explanation of the technique.
http://www.youtube.com/watch?v=YvpoTGseaYk

Here you can read some inteesting articles.
hubpages.com/hub/How-To-Practice-Hooponopono

A Ho'oponopono YouTube video called: Ho'oponopono Simplified. It can be viewed at: http://www.youtube.com/watch?v=wSfbkG97H7Q

This one Dr. Hew Len explains how to use Blue Solar water
http://www.youtube.com/watch?v=EsrozRycvpw

Ho´oponopono Cleaning Tool in Just Six Words
http://www.youtube.com/watch?v=EsrozRycvpw


A part of Joe Vitales book

Ho’oponopono is a problem-solving process of repentance, forgiveness and transmutation that anyone can apply to themselves.

It is a process of petitioning Love to convert the ancient memories in our subconscious minds to zero, because according to Ho’oponopono, it is these ancient memories that prevent us from fulfilling our purpose in life, which is to be restored back to Love, moment by moment.

Ho’oponopono teaches that our intellect gets in the way of the natural flow of things, and that without even realizing it, 99% of the time we are acting from memory (thinking) and not inspiration (receiving).

Ho’oponopono makes us realize that the conscious mind doesn’t ever have a clue of what’s really going on, and that if we want to change anything, we need to do it inside ourselves.
Built into each of the Ho’oponopono cleaning tools such as “Ice Blue”, “I Love You” or “Hawaii,” is the petition: “I am sorry. Please forgive me for whatever is going on inside of me that has manifested as this problem.” When we mentally repeat any of these Ho’oponopono cleaning tools, we are taking 100% responsibility for everything we experience in our life and petitioning Love to rectify our problems for us.

This gives Love permission to then take the painful memories from our subconscious minds, neutralize and erase them, so that without the interference from the conscious mind, we can experience people and situations as being perfect.

This in turn, allows us let go and trust that Love will give us the experiences that are perfect for us.

Love and Light
Pinky

This message has been edited. Last edited by: Pinky,

Hi Pinky!
I'm glad you brought this post back to the front.

Would you recommend the Ho 'oponopono book that Joe Vitale wrote?

I planned to read it until I read an unfavorable post about it, which said he used his Ho 'oponopono book to talk about other modalities that he teaches.

Is the book only about Ho 'oponopono or does it include other teachings? I really wanted my first book to be solely about Ho 'oponopono.

Thank you for sharing about the workshop. It sounds wonderful!

Not Pinky, but I enjoyed that Vitale book. He writes in a comfortable, easy style - the book was a quick read. Who cares that he mentions other workshops or books he might have? I don't recall that it bothered me a bit, or interfered with info about h'oponopono.
Holly

Hi Andrea,

Recently I ordered this book : "The Easiest Way: Solve Your Problems and Take the Road to Love, Happiness, Wealth and the Life of your Dreams" by Mabel Katz (It has not yet arrived so I can not tell how it is).

This I find so beautiful.
"Every child born has at birth a bowl of perfect Light. If he tends his Light during his life it will grow in strength and he can do many things..." This parable is a precious teaching that gives us a new way to look at life.

This is from : hubpages.com/hub/How-To-Practice-Hooponopono and in short explains the process very well.

One of the most powerful and simple tools for releasing unwanted memories and beliefs is Self I-Dentity Through Ho'oponopono.

The technique is simple in that the actual practice can be done by anyone. While the technique is simple, it is not easy because it requires constant and never ending vigilence to our thoughts, deeds and actions and then constant cleaning through the Ho'oponopono process.

"Every individual has the natural and inherent power to think what he wants to think, but it requires far more effort to do so than it does to think the thoughts which are suggested by appearances. To think according to appearances is easy; to think truth regardless of appearances is laborious and rquires the expenditure of more power than any other work we are called upon to perform."

"There is no labor from which most people shrink as they do from that of sustained and consecutive thought. It is the hardest work in the world. This is especially true when truth is contrary to appearances. Every appearance in the visible world tends to produce a corresponding form in the mind which observes it, and this can only be prevented by holding the thought of the TRUTH."

"To look upon the appearances of poverty will produce corresponding forms in your own mind, unless you hold to the truth that there is no poverty; there is only abundance."

"To think health when surrounded by the appearances of disease or to think riches when in the midst of the appearances of poverty requires power, but whoever acquires this power becomes a mastermind. That person can conquer fate and can have what he wants."
Taken From, The Science of Getting Rich by Wallace D. Wattles.

Ho'oponopono is an ancient Hawaiian problem solving technique where the individual takes 100% responsibility for everything. Taking 100% responsibility gives power to release limiting beliefs and create new ones - which thereby create new life.

Cleansing old memories is not about fixing yourself or anyone else. You are perfect just the way you are, only the memories are erroneous.

New beliefs...not fixing the old ones. Letting go of the old and CREATING new.

To release a memory - is to step into presence. Even the hope of the future engages the mind. Anything we do in the mind, from the ego contributes to our own suffering and the suffering of all human kind.

Ho'oponopono helps us relinquish our need to become someone or something different.

When we align with consciousness our creation, our beingness then contributes to the greater good - regardless of "what" we "do". Our being comes through our actions to serve all beings we come in contact with.

Releasing using Ho'oponopono involves engaging memories. Any time you are not fully in the moment - you are reacting from memory. When the dialogue plays in your head, when your response to any situation in deed, word or thought is more intense than it warrants, you are working from a memory.

When you are able to shift the balance of acting from inspiration more than memory your life becomes an incredibly powerful force for increasing the consciousness of the world.

Your ego self is in a constant state of unfulfillment. Releasing the memories allows being present in each and every moment. The moment is the only reality and the only possibile place to "find" happiness.

Of course, there is no finding, just remembering.

Ho'oponopono offers us simple tools for clearing the memories re-playing in the subconscious. Through repentance, forgiveness and transmutation - memories are cleaned and erased and the external world reflects a new perspective.

The foundational cleaning tools of Self Identity through Ho'oponopono are the four phrases:

I love You
I'm Sorry
Please Forgive Me
Thank You

You don't have to know what the memory is that you are trying to release...it is impossible for you to know all of them anyway. By observing your feelings, thoughts and deeds you will know if a memory is replaying.

When you observe a memory replaying - you say the four phrases. You are directing these to the subconscious. Think of it as if you are speaking to your 6 year old self. My coach always reminds me that "little Frannie" is speaking when he hears a limiting belief come out of my mouth.

I think of the memories like the scene in "A Beautiful Mind" when Russel Crowe's character observes his delusions around him, but no longer engages them. He told them he would no longer believe in them and was moving on.

As you become better at observing yourself you are stepping more and more into being in presence. When in presence - anything is possible.

Please tell us how you like the book after you've read it. I have the Vitale book. I liked it. I may want to get this one as well.

Hi Cris,
Sory I did not reply sooner the book took a very long time to arrive, it arrived yesterday.
It is a very small book and it is indeed nice.

She explains ( I quote) that Ho'oponopono is a process of forgiveness, repentance and transformation. Every time that we use any of the tools, we take 100% responsibility and asking forgiveness (from ourselves). We learn that everything that appears in our lives is only a projection of our "programs." We can choose to let them go and observe them, or react and get caught up in them.
We all have an eraser incorporated within us, a delete key, but we forget to use it.

Ho'oponopono helps us to remember the power that we have to choose between erasing (letting go) or reacting, being happy or suffering. It is only a matter of choice. So in short the Ho'oponopono techniques are to erase the memories and thoughts that create our problems. Even the ones we do not conciously know we have.

She explains how she uses the Tools (at the seminar we received a booklet with the tools).

I found her explanation the way she uses the tools very helpful gave me some more ideas.

There are a few tools of which "Light switch" is one. (I love this one) She keeps on saying Light switch, Light switch, Light switch etc. Meaning the Light goes on and the darkness disappears I started to do that yesterday and said "light switch" (silently) all the time, really all the time for hours on end till I went to bed even when some one was talking to me/watching TV etc and you do hear what they say

It was amazing what an effect it had for I did not reply immediately to things said or asked ( I was busy thinking "Light switch") or even did not reply at all for there was no answer needed and when I answered the words I said amazed me a sort of inner talking no judgement or what.

The thing is that you give your inner child, your hard disc no time to store whatever is being said, seen or watched that is not for your Highest Good.

Hope this helped

Much Love and Light
Pinky

It sounds like "Light switch" for Ho' is similar to "Cancel, cancel" for Silva.
sortof

Chrissie

Once again, Pinky, you have bumped into interesting material to share with all of us. The light switch exercise sounds marvelous.
Holly