Hi
Just recently I got information about Master Chunyi Lin.

Has anyone heard/met him or done this Qigong healing.It's really cool.

Sorry, I am not able to give you the link but if you go to You Tube and type this:
Demonstrating Spring Forest Qigong on KMSP or just Chunyi Lin you will get there and you can see a video of him.

Breathing Exercise

Don't be fooled by the seeming symplicity of this exerciese ! As Master Lin says, "The most powerful is also the simplest." This exercise is subtle yet EXTREMELY powerful. It's called:
Breathing of the Universe

Qigong_1.jpg (259 Kb, 38 downloads) Qigong 1

I AM IN THE UNIVERSE.
THE UNIVERSE IS IN MY BODY.
THE UNIVERSE AND I COMBINE TOGETHER.


Exercise Page 2

This message has been edited. Last edited by: Pinky,

Qigong_2.jpg (283 Kb, 33 downloads) Qigong 2

Hi Pinky,

I practiced SF QiGong for nearly a year and really enjoyed it. Once you get into it it's fairly easy to lose yourself into the Self. The most challenging part is the reverse breathing.

I also really liked the sitting meditations with the small universe being by far my favourite.

Hi 23rd man,

I am so excited after listening to the first CD and the finger growing , it's very good.

Yes the reverse breating glad you mention that for when I read the book with this course I thought they must have misprinted it. I will really have to work on that for as I have been a yoga teacher and being taught The "right way".
Do you know why this is, have not read all must confess, probably explained later or in one of the CD's DVD's.

I AM IN THE UNIVERSE.
THE UNIVERSE IS IN MY BODY.
THE UNIVERSE AND I COMBINE TOGETHER

Pinky

Changing the subject slightly, would anyone in chat be interested in starting a writers chat, off of the site, on skype?

Jana, Ulea, and zeneagle are starting up the idea and think we can help each other improve.

Whatcha think?

Let us know, any of us.

zen,jan,Ulea

What is reverse breathing? How does that work?

Hi Bou

Beginning of the Universe
Reverse breating goes like this: I copy now :

When you practice this exercise,
* Place your tongue against the roof of your mouth, your tongue acts as a switch connecting the 2 channels ( 12 channels all together), one at the front (middle) and one at the back (from the spine to the head).All channels work around these 2 channels.
*** Feet little more than shoulder width apart for good balance
*** Eyes look forward. Wear a smile on your face to relax every part of the body and stimulate the brain to produce endorphins.
*** Draw your chin back a little to straighten the entire spine in the governing channel more easely when the spine is straight.
*** Open your fingers. Drop the shoulders. Move the elbows outward a little.

here it comes Reverse breating, at last sorry got carried away by the beginning of the Universe, spring forest

*** Slowly take a deap, silent and gentle breath through your nose. As you breathe in, draw the lower part of your stomach in a little.As you breathe out let your stomach out.
*** Imagen using your whole body to breathe. Visualise the whole Universe coming into every cell of your body and collecting in the Lower Dantan. This is the body's primary energy center located deep below the navel.
*** When you exhale visualise any pain and sickness changing into smoke ( core, steam release )and shooting out from every cell of your body to the end of the Universe.
** Gently close your your eyes and lips, and say in your mind, "I am in the Universe. The Universe is in my body. The Universe and I combine together".
*** Feel the emptiness,the quietness, the stillnes of the universe.

Love Light and a big smile"s
Pinky

ps vv v

Hello everybody.

Can you tell me where i can learn more about
Master Chunyi Lin and his form of Qi gong ?
Also i would be interested in the Skype Chat thing.

Blessings.

Spring forest qigong is great! And Master Chunyi Lin is a very, very high Qigong Master.

He is a very gentle soul. The mayo clinic refers patients to him when they can't help them, including late stage cancer patients.

He sat in full lotus, in a cave, for 28 days straight. No food or water.

He eats one small meal of vegetables and tofu and sits in full lotus for a few hours each day.

A guy on the Tao Bums forum spent several years training with Master Lin and he has some interesting stories including the info I wrote above.

Apparently, Master Lin said he could teach Qigong about ten levels higher than what his current course offers.

Hi Andrea,

I ordered my Spring Forest Qigong through this site: www.learningstrategies.com
You click on Spring Forest Qigong and at the bottom of the page you see Spring Forest Qigong.
After clicking on that you see top right several choices.
I choose the Delux course and I love it.

Love, Light and a big
Pinky

Hi Pinky,
Thank you so much for bringing up the Spring Forest Qigong. I was blown away by the fingers growing demo you described. It worked for me and my husband. You should have seen the look on his face when the fingers matched.

I did more research on Qigong on Amazon. One of the reviews for the 100 day course mentioned the Spring Forest Qigong - Richard Petty review. I looked at the YouTube.com video you mentioned on Spring Forest Qigong. It was a feature on one of the Minneapolis stations. I'm from Minnesota originally & all my family is there. I trust the Minnesotans to tell the truth. A Minnesotan will tell you the truth, even if it is not in their best interests to do so.

Spring Forest Qigong classes are being taught at Normandale Community College (NCC) - Levels 1 through 4. You can take Levels 1 & 2 on a weekend. Levels 3 and 4 are each available on a weekend.

Here is a link to the webpage about the classes and contact info for SFQ. When you click on the class title, it will take you to the NCC Continuing Ed site.

I'm thinking of going to see all my relatives and take in a weekend class after I finish level 1 & 2 here in Florida.

Thanks again Pinky.

Jen
www.LiveByTheGulf.com