Hi all,

THIS IS A GREAT HELP FOR THE LAZY ONES !!! EXERCISE WISE. The story about SEP 25 is actually very good and helpful to know and actually good for everybody lazy or not.

SEP 25 of the Yin Shin Jyutsu method. This point is called VITALITY And its a Miracle AND, it works. IT ENERGISES AND GROUNDS, QUIETENS THE MIND.

It goes like this:
You sit on a soft chair (preferable soft otherwise your hands start to hurt) on the palms of your hands, the palms are touching your sitsbones (bottom) and you sit , YES just sit for 20 minutes. In Yin Shin Yuitsu they say this is the same as one and a half hour jogging

This morning I wrote a reply to a healing request and suggested Yin Shin Jyutsu Safety Energy Lock 25 and I thought why should'nt I do it as well, have not done it for a long time.( thank you Gemmie I sincerely hope it helps you) So I did and besides it being very nice and grounding it gave me a lot of energy. I usually need quite some time in the morning to get going but, no not this time there I was being my energetic self..... I started to undecorate the Xmas tree a thing I usually do not like at all, all these needles and stuff

Yin Sin was founded by Master Jiro Murai who taught Mary Burmeister and she braught it to the West.
There is a quote from Mary Burmeister she said "actually I am a lazy girl the only thing I do is sit on my hands" and that's Safety Energy Lock 25 it is called VITALITY.

It regenerates all the body functions in a soft, silent, gentle way.It raises awareness,energy level and mental clearity. THE DEEPER MEANING IS: WE ENTER AN EFFORTLESS STATE OF BEING meaning active hearing and watching becomes OBSERVING WITHOUT JUDGEMENT.
(it does actually I noticed with some amazement)

COFESSION: I AM A LAZY ONE AND I LOVE TO BE ONE I ENJOY IT
But....... my good intention for this year is: EVERY MORNING I AM GOING TO SIT ON MY BOTTOM

(This I took from the dog wisdom, just love it)
Live simply.
Love generously.
Care deeply.
Speak kindly.

Pinky

This message has been edited. Last edited by: Pinky,

I'm going to try this Pinky. Not because I'm lazy but because I'm energy efficient.

Sounds too good to be true LOL.... but I'm game! Thank you for sharing Pinky!

A boss once told me he loved lazy people. They always find easier ways to do things! So, lazy can be good!

I'm gonna try it too, but only because I AM lazy.
zen

I'm going to try it--because I'm SNOOPY and I have GOT to know if it works! (Plus, it's just too easy to pass up!)

Pinkey, Do you havw a link for this or do I just take your word for it.
I had a book called "The Lazy Man's Guide to Enlightenment
Thanks, Huggs

Hi Energy Efficient, Lazy, Snoopy, Nancy with her wise boss (and so it IS) and Huggie who might just take my word for it or ...?....( yes there is a book Huggie and this is a link http://www.jinshinjyutsu.com) if you type Jiro Murai you will find much more.

Day 2 of my good intention: woke up at 6 am, drank a cup of coffee, sat on my hands, what more do you want from (early morning) life

I am very interested in your feedback and if you want I have 26 Safety Energy Lock's in the offering It is such a fantastic healing modality. There is a serie of SEL's, for example for anxiety. I used them every day twice when I was completely down and out. ( had a very severe burn out 6 years ago and Yin Shin helped me + Bach flowers and learning to relativate).

This is a small exerpt I copied from internet.
Jin Shin Jyutsu employs twenty-six "safety energy locks" along energy pathways that feed life into our bodies. When one or more of the paths becomes blocked, the resulting stagnation can disrupt the local area and eventually disharmonize the complete path of energy flow. Holding these energy locks in combination can bring balance to mind, body, and spirit.

Learning Jin Shin Jyutsu engages one in self study, self help. Through the process of "now know myself" we recognize the wisdom of the body, and we learn to interpret the messages provided and utilize them to restore balance.
Jin Shin Jyutsu can be applied as self-help and also by a trained practitioner.

(Be Lazy )

Live simply.
Love generously.
Care deeply.
Speak kindly.

Pinky

This message has been edited. Last edited by: Pinky,

LOL Pinky! Hey I'm game and will try tommorow. If Jin Shin Jyutsu works I'll report back. If I lose weight and freinds ask what I did I'll tell them I sat with my hands on my butt! I thought EFT was crazy when I first checked it out now I use it every single day for myself and others. Same for QT so I never write anything off until I've given it a fair trial. I'd like to see the other 26 safety locks. This reminds me of the hand mudras.

Blessings
Steve

Hi Pinky,
Thanks for this. I'm going to try it too! Both of my brothers have low energy issues, so if I like this I'm sure going to pass it on!

Question for you (and Jocelyn if you are reading this): Is most everything in the three volumes of self-help manuals (at $14.00 each) also in The Touch of Healing book for $16.95? Is there one book that gives you the most valuable practical info/instructions (seems like the 26 engergy locks are all vol. 2)? Thanks in advance!

Blessings,
Alfred

Hi Alfred,

There are 3 books as far as I know 1 is in Dutch and I mailed the writer, Mieke Berger to ask if there is a stranslation for it is a very good book and goes deeper into the spiritual side of Jin Shin.

The book by Alice Burmeister and Tom Monte I find very good also. The title is:The Touch of Healing-Energizing Body,Mind and Spirit with the art of Jin Shin Jyutsu. I prefer this one.
The other book I have is originally written in German I have the Dutch translation, do'nt know if it is in English its written by Ilse-Maria Fahrnow.It's good too

************** Pinky

This message has been edited. Last edited by: Pinky,

Hi Steve,
You've read my mind for it might just MIGHT help in loosing weight too would'nt it be great

I'd like to see the other 26 safety locks. Oeps I'll try I have them on my computer but I am not a wizzard with adding attachements they always turn out to be too big. Might ask Anto again for he helped me once and he might do it again or you could give me your PM address that way it EASY

Love, Light and Happiness

Maybe Just maybe I have done it !

2 seconds later I DID IT WOW one more coming.......

Not So Lucky and so, almost half an hour later, feeling and very, VERY ......tried 2 times and am now completely frustrated I am a hopeless peace of human inefficiency attachement wise though and.........do not try to cheer me up.

The SEL point in the picture at the wrist you can not see but it's no 18

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jin_shin__front.jpg (279 Kb, 45 downloads) jin shin front

Here comes ....... ???????

1 second later YEH I did it. I do not dare to write the description on this post for you will see that it will disappear but must confess I am getting a bit fed up with seeing my picture every time.

Please forgive me the description will have to wait I need a rest have to sit on SEL 25 again to recuparate.

This message has been edited. Last edited by: Pinky,

jin_shin_back).jpg (115 Kb, 37 downloads) jin shin back

Thank you Pinky

I created a variation and imagined sitting on virtual hands, complete with arms, and could feel the energy flowing from my shoulders to my bottom, and through my body. Most relaxing.

After reading Steve's post, I love the idea of adding an intent to normalize my body weight.



Thank you
Susie

Hi Alfred,
I just got a replay from Mieke Berger and there are two books by her.

This is her website www.JInshinhealing.com,
This one I have read and its really super The revieuw I copied from her site.
"Original Jin Shin" is the book that was originally published in Holland and was very well received. It is the first book on this subject showing the practical application of Jin Shin techniques together with the philosophical background! Translations have been made into English and Spanish language.

This book I have not read did not know it was there
"Living from Neutrality" is probably one of the best books to understand the philosophy of non-dualism. It will profoundly add value to your understanding of Jin Shin.

A reader's review:
'This is a very straightforward, no nonsense/common sense presentation of enlightenment, or liberation, presented here as "neutrality." It explains the nature of ego, suffering and explores away the notions of free will, non-violence, reincarnation, spiritual identity, meditation, "the meaning of life" and many other forms of bondage in a very concise, unpretentious and simple manner, leaving a possibility for "the understanding" to dawn of itself in the emptiness where these notions once were held true.
Highly recommended.....'

Love Light Happiness Pinky