Hey,
I was wondering if it is necessary to use your hands when doing self healing, or can you just feel the energy running through the area you want without the use of hands?

The technique is to build a field of high vibration between your hands.

So we should always use our hands. It can be two fold, hands on or distance.

When I work on my right tennis elbow, I can't put my right hand on my right elbow, so I do distant healing on my elbow, like it is somebody else's elbow.

Hope this wil help you

quote:

I was wondering if it is necessary to use your hands when doing self healing

No.
If it was, than those without limbs would not be able to run energy or do QT. I've always maintained that if you can breathe and think you can do QT.
Is it more effective if you have hands and use them vs using your mind/intent/visualization?
Experiment with it and let us know!
Chrissie

I use my hands when working on another person, "hands on." The reason is that they expect it. It's called Quantum Touch. But in reality, much of what I end up doing is the yin work, Core Transformation, & that's especially true when I do self-healing....and hands are not needed.

In the beginning, using one's hands is a good thing, the breathe and sweep directs energy sensations to the hands...we monitor the sensations in our hands for feedback. Hands are important, but as I progressed in learning the work & gained experience, I found that hands were becoming less important.

My recent encounter with spinal stenosis & multiple herniated discs affected areas that are hard to get one's hands around. No way! It didn't really matter...I did it mentally.

Use your hands if it is helpful to use them, for monitoring the sensations as a feedback mechanism, to concentrate your attention in the "field" you create between the hands. If it's difficult to reach certain places on yourself or another person, create the field in your mind, or go to core point, and proceed.

No absolute, hard & fast rules exist. Flexibility is good. Try it both ways, see what works for you. One day, hands are great, another day, you won't need them. Go with the flow, it all works.