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I have noticed that a lot of people are on this board looking for ways to self heal. I think that Essence Qigong is totally being overlooked. I learned the form from the DVD. The DVD is excellent. Very thorough and concise. The form itself is very easy to learn and also very powerful and enlightening. You might give it a shot if you have not tried it.
 
Posts: 71 | Registered: 07 February 2006Reply With QuoteEdit or Delete MessageReport This Post
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