I have tried doing self-heling for a very painful foot condition. I am able to generate a great deal of energy moving the energy from the ground, over my body and shoulders into my hands where I feel a great deal of warmth and pulsating energy. I then imagine cupping my feet in between my hands but this intensifies the pain in my feet. What am I doing wrong? I am desperately trying to wean myself of drugs that have very painful side effects. Any help would be greatly appreciated!

Hi Jag, don't try too hard, try to allow the enry to flow. Sometimes the pain is amplyfied, but just for a very short period, just a peek of pain.
Try to do it gently.

Many thanks for your suggestion.