I have not been able to heal myself...meditation does not seem to work for me. I can not get into that state. A year ago I had a virus that left me with inflamation and swelling in both my ears. MY jaw also gets tight and hurts and sometimes talking hurts to much and my ears get very swollen.

Does anyone have a suggestion fo what I could do for myself...I just baught another meditation CD I love but feel I will have trouble trying to heal my self.

I don't know much about these tapes ..can anyone point me in the right direction.

Thanks
Danielle NYC.

Hi Danielle,

Not sure if meditation alone can work-

Do you mean that you've tried using QT on yourself?

I found that the more energy I run, the more I feel my body trying to mend itself. However, there seems to be no substitution (at least when starting out) to having another practitioner work on you at first-local or distance, doesn't matter.

I would:

1) Get the book and start practicing. If you've done that, then
2) Try and go to a work shop if you can afford it. You get tons of practice, which strengthens your ability to run energy, and you get the benefit of others working on you for two days.
3) If you can't do that, or after you do that, then contact a local practitioner and ask for a session. If there are no practitioners in your area, call some on the East Coast for distance session.
4) Then, while you're doing all the above, work on others as often as you can- daily if possible.

If you want recommendations (from personal experience) for LD QT practitioners, contact me. My username is Tmac.

Hi, The body is a reflexion of our experiences and our beliefs about life. The ears and jaw challenge you are having are a gift in a sense because they are trying to explain to you how you are not loving yourself. The ears I would think would have to do with not wanting to hear what is going on around you, the tight jaw is an in ability to fully express yourself from the center of your being, or your total truth. Start with acceptance of your experience and bless it and ask your highest self to reveal to you what the lesson is. You may or may not get a responce. It doesn't matter if you do not.

Close your eyes and focus on your ears holding your hands over them. Bless yourself for having had the courage to experience what you have been experiencing.
Run the Quantum energy from both your hands at the same time and find a point of center between them. Feel the energy meet and when you do keep running the energy until you feel a shift happen. Do the same for your jaw. Don't forget to sweep and breathe as you work and know all things are possible. Try not to get frustrated if a change does not happen in an instant. Know that the body has a blueprint for perfect health and Quantum assist the body to release the blocks of energy that causes the dis-ease. It may happen over time, or all at once, just let go and TRUST. There is a lesson in all of our life experiences. Some of my greatest challenges were my greatest teachers and released me to my inner highest self and to a place of joy and peace.
I support you in your perfect health.

With Love and Light Linda

Use as much Quantum-Touch as possible. You might also fast for short periods to allow your body to focus resources on healing. Minimize cooked foods for a week or two (at least) because they utilize your store of white blood cells needed for defense. Drink lots of fresh juices. Make sure you are sufficiently hydrated, drink more water (not with meals). Allow your attention to bathe the area as you breathe deeply. It brings added healing to the area. In order to meditate more effectively, breathe deeply and fairly rapidly to oxygenate the body, then slow your breathing down to a count of 5-10 seconds for both in and out breath. VERY slow breathing will quiet your mind. Then begin deep meditation. Allow yourself to sink into the silence. Don't try to make yourself go deep. We have much more info on our web site.