Dont forget the QT with all of the other remedies.

Give your self a daily dose of QT and fill it with love, and self acceptance,

I just ran across a weight loss aid by accident. I wasn't even really looking and it happened.

http://www.wulongforlife.com/

http://www.chongsoolongtea.com/

I had heard about the oolong tea helping with weight so I just ran down to the grocery store and bought a box off the shelf. the next day I noticed the feeling of less weight. I have no scale to know for sure the exact weight that is coming off but my cloths are looser, my arms are firming back up the flabby stuff is going away, and my energy level is going up.

I didnt say anything to hubby but he said to me after a few days "Are you loosing weight? I think you need to go get the smaller size sweat shorts those are hanging on you now."

and who would notice the most? hubby of coarse! he keeps an eye on things like that.

I have heard that a good colon clease helps get the toxins out of your system also.

and of coarse exercise. I have been doing a small amount of yoga stretches, just to get the sweat to surface. When I feel the tendons getting tight I start to sned QT into the tightened area and it will release and open to a fuller stretch.

QT has helped with the stretches

Example:
sit on floor with legs out front, place right foot against left thigh.

bend forward with both hands grab what ever you can reach. I could only get to the calf.

but with QT added I can get to the foot with both hands. I will send it behind the left knee, or up under the left thigh, or on the hip or lower back where ever the stretch is pulling and you will feel it open up. do deep breathing while doing this I find on the exhale is when you can bend farther, sometimes a fire breath helps to get ya over the hump.
then do the other leg,
then do it with legs spread.

I have to go slow because of health issues. When my body gets tired I keep doing the exercises in my mind.

I started with one thing at a time, then add another.

Good luck let me now if any of this helps any one of you.

This message has been edited. Last edited by: riosyellowrose,

Hi Linda,

I'm very interested in the oolong tea, where did you buy yours? I don't want to order over Internet. Also, how much caffeine is in the tea, is that the main energy booster? I've cut out caffeine and I don't want to start up again.

Thank you for any information you can share!

thanks for the info, very interesting. Is oolong tea safe for someone trying to get pregnant, when your pregnant or breastfeeding?

Ven

Here's a site with information comparing oolong with green and black tea. It sounds like it has about the same amount of caffeine as the other two, but has some differences.
http://www.oolongtea.org/e/health/index.html

Thanks Jody,
Randy Lynn I just bought mine at the grocery store by all the rest of the teas.

Venice At this point I cant say if it is ok for pregnant or breast feeding mothers. My daughter and daughter inlaw had babies this last august and I told them about it but not to use it while they are breast feeding, we dont want the babies to possibly loose weight too. Just something to remember when they stop breast feeding, and want to loose any excess.

good luck

Has there ever been a case where QT alone did something for weight loss?
Caused weight loss?

Oolong tea is the tea most Chinese restaurants serve when you eat there. It is a very common Chinese tea. You can get it at any Chinese grocery stores.

Hey, smallfry! great question, and i think relevant to a general discussion forum for more to read and respond to. There are some QT folks that "run energy" all the time...that is, even when not helping others....would be interesting to ask these practitioners if they've noticed anything happening with their weight when they first started to run energy all the time. Interesting!