Hi All,

Found this, might work.

WEIGHT LOSS: Daily in the morning 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one-cup water. If taken regularly it reduces the weight of even the most obese person.

Pinky

Do you know how much honey and cinnamon to use per 1/2 cup water.

Do you know the theory behind why this will work?

Have you tried this yourself and for how long? What were the results?

Ed

Hi Ed,

Sorry, I do not know exactly how much and I have not used it myself.Just recently my attention came upon this article. But you might get an idea of how much Honey and Cinnamon to use at my post at Off Topic with the same name for it seems to be very good for other things too.

Do you know how to test yourself maybe via a pendulum or Touch for Health for you might be able to ask that way.
I will give it a try and give you my answer.

This one probably
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

But better have a look at off Topic also.

Hope this helps you.
Love and Light, Pinky

This message has been edited. Last edited by: Pinky,

I also read that adding a little fructose (fruit sugar, can get it over here (UK) in the sugar section of my local supermarket) to each glass of water helps with weight loss - I tried it but only for a few days so can't say if it would work over longer! Try a search for both (honey and cinnamon, and fructose) and I'm sure there's loads of info out there.

On the other hand, doing a search just now brought up this:
"Unlike glucose, fructose does not signal the body to produce insulin, the hormone that turns sugar into energy and lets the brain know it’s time to stop eating. Fructose actually seems to do the opposite — causing resistance to insulin and blocking the “do not eat” order from making it to the brain, Johnson said.

Because fructose doesn’t stimulate insulin, consuming too much over a long period of time could trigger weight gain, said Peter Havel, Ph.D., a research endocrinologist at the University of California at Davis who studies fructose.

“If you consume fructose, it’s more like you’re consuming fat,” Havel said. "

I seem to remember the whole point of using fructose (maybe a quarter teaspoon) in water was to stimulate the metabolism without producing insulin, so in very small amounts it may work to lose weight, whereas in large amounts (as in fruit juices talked about above) it does the opposite. So a little is good, alot is bad!