wow, I must say this is exciting.

Monday night I decided I was going to see if I could lose some weight/water with QT. I did my usual stretches and incorporated QT into it, which I'd never done before. Then I did a meditation/session on myself and said that I was releasing fat, water, stress, negativity....etc....

I got up yesterday morning and I was down almost 2 lbs. I was like wow, but that could just be a normal fluctuation. But still better then nothing.

Lets say I weigh 100 bs(dream on). So yesterday I was 97.5, but I'm usually 98-100. So I did this again last night, but even more intense and my intention was specific. I said I was going to loose 2 lbs before morning and releasing all the neg, weight/water, fluid stress........

Anyway I got up this morning and it was 95!!!! I'm like OMG that's down 5 lbs in 2 days. I'll see how much more of this I can do, this is really so exciting. I drank a ton of water last evening and kept a glass by my bed. I got up 4 times in the night to pee, and did a lot each time, and then drank some water after. I feel really good and cleansed this morning.

I'll keep you guys posted!!!!

Ven

Great job Venice!! You go girl!!! Have you wandered thought the weight loss foorum yet???? Good stuff there....

http://quantumtouch.groupee.net/eve/forums/a/tpc/f/4911048202/m/1621065642 weight loss meditation

Venice, that's fantastic!

I particularly like that you are releasing stress and negativity along with the fat/water...I'll have to try this (I'm not overweight but I could still lose a couple of pounds!)

Great idea to try! Can't wait to see if it keeps up!

Well I did it again last night and I'm down another pound yay!!!! I got up 4 times again, but hadn't been home in the evening so I'd only drank one 16 oz glass of water before bed. I'm excited. We had a big bday dinner for hubby last night with some wine, and I was just happy I hadn't gained any.

Ohh I forgot to mention since I was in a hurry, I add the QT Chi collective to my energy as well as the ones that had volunteered on the other thread. I really felt a surge of energy when I add this. Good luck.

Ven

Hi Venice,

Interesting experiment you are conducting!

I as well tried something similar earlier this year. I repeat to myself "slender, happy, healthy cells" throughout the day and voilà weight was just falling off, I did this alongside a weight loss program. I lost 13 lbs with using both approaches. Go figure - I got busy before Christmas and since - the result was I gained most of the weight back. Although I was following the program I was no longer loosing weight and was slowly gaining it back. Made me think - maybe I should be talking to my cells!

I have since, started talking to my cells again! I used your vocabulary (fat, water, stress negativity along with slender, happy, healthy cells). I noticed an increase in fluid "output" throughout the day and voilà I lost 2 lbs overnight as well. Something to this?!!!!

I think I will make it a daily habit of talking to my cells - they seem to listen well - they just need the right messages!!!!

This message has been edited. Last edited by: JOY- joc,

Hey Joy that's just great. I'm trying to come up with a 'formula' type thing, like the 'QT Chi' healing sessions.

I want to make find a word or acronym that resonates with me, that I can fill with all those sentiments. That way it'd be easier and everyone could add it to their routines, and everyone can add their own thoughts and ideas to it, like a big collective pool. I hope I'm explaining this properly.

Should we start a new thread in weight-loss, or put it in tips??? I'm not sure.

Ven

I started a new thread in the weight loss forum.

http://quantumtouch.groupee.net/eve/forums?a=tpc&s=8821...091078472#7091078472

Hi Venice,
Wow, that's great! Nice way to apply the QT CHI! Say, what is the "new string" to sign up to send/receive healing sessions you write of? Looked all over for it, but no can find. Can you point me to it?

BLessings,
Alfred

It's in the post just above this one. It's in the weight loss forum.

Any ideas and energy you want to add would be great, thanks for the interest.

Ven