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Hi i just started doing some of this yesterday and apparently i shifted my dads neck pain to the other side but also decreased in pain. But i dont know if im doing it right. Can anyone help a newbie like me?
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lover of sunsets Certified QT practitioner |
You are doing good. Keep running the energy and reading everything you can get your hands on about qT especially message board posts.
Sometimes the pain will shift to another place and then another - all part of the process - just follow the pain to where it goes. It's decreasing so that's great! Good luck Wendy "Expect miracles" |
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Thank you Wendy, What are some methods which work well for you to charge energy?
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lover of sunsets Certified QT practitioner |
Do you have the QT book. You need to read it and follow the exercises that teach you how to sweep and breathe and then amplify the energy. Look on the website for how to order it if you haven't got it already. I learnt QT from the book and practiced a great deal before i was able to attend a workshop and got great results from the beginning. These exercises are simple and effective and help you to focus your mind while you are running the energy. Deep breathing, especially the 4x4 breath energises your system and focuses your mind and the sweep directs the energy up and through your body from your feet to the top of your head and then down your arms and out your hands, but there are many intermediate exercises in the book that gently lead you in the right direction. Do buy the book - it is invaluable.
Love Wendy "Expect miracles" |
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thank you for the help, thats what ive been doing. i read the book but i had no clue if i was doing it right. but i think i am because each time that i sweep and deep breath i get the tingly sensations in my handsi also feel a great deal of warmth from time to time.
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lover of sunsets Certified QT practitioner |
There you go - you are well on your way now. Be careful you are not breathing too rapidly - that sometimes gives the tingly feeling when you hyperventilate. Keep a 4 x 4 breath going, nice and easy. Warmth is a very good sign.
Love Wendy "Expect miracles" |
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Thank you so much, how is it in botswana, i would love to visite there. It seems very peacefull.
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lover of sunsets Certified QT practitioner |
Hi there
It is nice and peaceful here. How are you doing? Do let us know if you have more successes. Enjoy the work and you will produce wonderful results. Also remember that your client is the healer, you are providing a safe relaxing environment for healing to take place. Don't get anxious, relax and let love flow. Love wendy "Expect miracles" |
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i will whenever i got time i practice!
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