Alfred recently recommended a book for doing cleanses. I can't find the post. Would Alfred or someone please post it again? I'd sure appreciate it!
Thanks!

Found it!
I'll copy the post here. Hope that's ok.

"I'm hoping your kidney stones issues have resolved for you, but I wanted to add that doing a monthly liver/gallbladder and then kidney cleanse could do your system wonders.

A reliable and well-tested method for both is available --along with a detailed explanation of why it's important to do both-- in Andreas Moritz' book The Amazing Liver & Gallbladder Flush

I'd recommend this simple, at-home regimen for anyone suffering from any kind of systemic congestion in their body (including high cholestyrol)

Wonderful book!

BLessings,
Alfred"