dont eat yellow snow i understand its winter and there is a cause of alarm when soem folks see yellow snow ....its not spilled lemmonade

ok now for something completly diffrant.

when useing Qt try to beath out long breaths i do a 15 second out breath i understand the longer we exhale the longer the enegry flow is the longest i have breathed out is 28 sec whew i try this method alot breathing in a long sweep and letting her go in a longer release

i also us ea tri finger or 3 point hand over my other hand that is flat shooting the energy through the center of my hand chakra i will get a pic of this up so it may be mor eappernt of what i mean. until then my friendly QTers

dont eat yellow snow
rick

Rick aka Apachestone, Just wanted to tell u i went to the link in ur signature and watched the video interview with Bruce Rawles...WOWEEE

I would recommend this video to EVERY ONE!!!!

Thanks Again,

Blissings...Sandee

ty Sandee i think you will find alot of good info there and some good folks like you found here

ty for the reply

Worth a try! found that alloig part of the energy to keep flowin on the inbreath and helps the start and power of the next outbreath.
Huggie