I am attending my first QT (video) workshop tomorrow and I'm a nervous wreck! I have read the book but other than that I know nothing of QT. I have never even seen it performed. I think I'm afraid that I'll end up being the only one who can't feel the energy or that I won't be as good at it as everyone else...and I'll feel like the kid who gets picked last in gym class!

It's also about 2 hours away from me in an area that I don't like to drive in, so I'm sure that's not helping my nerves.

Well, that's enough complaining from me for one night! Wish me luck tomorrow.

Don't worry about it. I attended a live workshop where some of the participants received their books that very day and therefore had not read the book. They were quite capable of running the energy from the instructions given and experienced much success.

You will be fine.

Stephanie,
You're going to do wonderfully. The beauty of the video workshops is that Richard does all the teaching, explaining, and goes in depth into the information...and I know some people who don't feel the energy, but do an incredible job and get amazing results, even on just the first day.

Run some energy on yourself before you drive to the workshop, and any other time you feel your nerves creeping up on you. I've found that nothing calms and centers me better than a good little shot of QT.

I wish you great success! Welcome to the "fambly."

Much Love,
Ashley

wishing you luck tomorrow and blessing too!!! I think it is natural to be nervous; it seems to me like you are experiencing a healthy excitement; be with it; breath into it. Take it easy; flow. namaste, Nancy Lee

Ah Stephanie, you're in for such a treat.
Give yourself plenty of time to get there without rushing. Even allow time to get there early.
It's a very easy-going atmosphere - You'll love it!
Be sure to gice us an update when you can. We'll be waiting to hear from you.
Christina

Well, I didn't sleep much last night and I'm still too nervous to eat the oatmeal that is sitting here staring at me. I'm almost finding it funny since it's so unlike me to be jittery. I'm allowing an extra 1/2 hour and I'm taking my husband's truck since it has a navigation system so I'm sure I'll be fine! That you all for the good thoughts...I will post an update when I get home this evening.

Stephanie, how did it go for you?
zeneagle

I just got home and it went well! Now I just have to do it all again tomorrow. My nerves actually started getting better the closer I got. The facilitator was super nice and there were three ladies and myself in attendance. It was much easier for me to understand in person, rather than just reading the info in the book.

Tonight you may be exhausted or you may have tons of energy. Either way, drink lots of water because you're going to detox. Detox is much more pleasant when you're properly hydrated.

Today was fantastic, right? Tomorrow's even better. Welcome to the fambly.

We're so happy for you on all counts.
Of course WE knew it would be OK once you got there, but we're glad it worked out for you.
Enjoy your day tomorrow!

Christina

If you're one of those--like me--who didn't feel the energy immediately, just keep practicing. I found that I became more sensitive to it the more I practiced. Now I can sense when I'm sending pretty easily, although I still can't really feel when someone is sending it to me.

The key is to just relax and enjoy the ride.

Hi stephanieann, I think the fact you got less nervous as you got closer is a very good sign - and the nervousness also; I see it as recognition this is a significant step for you!

I didn't get the hang of really running energy for about 3 weeks, I practiced every night in bed (firebreath especially) and just kept practising on everyone I could. Running energy is great when you do it right, gives you lots of energy and grounds you too, so hopefully you'll never have to be that nervous ever again! The universe always supports us when we move towards healing and love.

I'm in London and it's nice to know there's one more U.K QTer!

Thanks everyone for the kind words. I finished the video workshop today and I'm going to keep practicing until I can attend a basic workshop that is scheduled for April.

That's wonderful!
So glad you enjoyed yourself. You can always join us for healing circle in the QT Community Chat Room to practice the distant work - it's a wonderful learning environment!

Blessings to you, hon!
Ashley

Yay! I knew it would work out.