Hi, I'm very new to QT, I have read the book and watched the videoes. I haven't anyone close at this time that supports my view on energy, but since I want to practise I try and do it on my self.

I get different experiences with this. First I run the energy, focus, sweeping and breathing, having my hands on my chest.

I get almost no feeling at first, but after half hour and doing fierbreath a couple of times I get a tingling sensasjon, somthing like when not enough blood get through to you arms... is this the sensation I
m supposed to feel for it to work?

I have a condition that I want to treat myself, can I treat myself the same as is somone else was treating myself, do I get the same results?

Hi Kenneth, in theory you can treat yourself like any other person with the same results.

Don't forget:
Energy follows though, use your intention;
Trust the procces!!!!!!!!
Relax your hands, and yourself...
Don't get attached to the outcome, wht will be will be.

Wilson
Certified P&I

Welcome to QT

Hi Kenneth,
So happy you found QT and our message board!
The tingling sensation could be that you're feeling the energy run. It could also be a sign of hyperventilation.
You do not need to feel the energy in order for it to work. If you are consistantly doing the breathing and sweeping you are running energy whether you feel it or not.
Some people take a while to feel the energy (with my husband Rick, it was about two weeks). Some never do. It doesn't make the QT any less effective.
Trust that it's working, but don't "push" for an outcome.
This can be difficult when you are hoping to get your loved one or yourself out of pain or an unwanted condiditon.
If it's something you might want help with, I'd suggest that you ask for QT on the "Healing Request" forum.
There are a lot of "angels" that will help you, both vocal ones and silent ones.
Distant work is every bit as powerful and effective as in-person.
Remeber to drink plenty of water to stay hydrated.
Let yourself have some fun experimenting too.
Before running energy "feel" the energy between your hands. Start with your hands in front of you and about two feet apart. Slowly bring them together softly "bouncing" them towards each other and away about four or so inches at a time, slowly bringing them closer together until you feel some resistance. This may be as small as a baseball or larger like a basketball.
Next do the sweeping and breathing for a minute or two and feel for the chi-ball again. You should come to the resistance sooner, while your hands are farther apart.
Next add the vortexing and test it again.
Then do the fire breath and see if there isn't a bigger difference yet.
Let us know how it turns out for you.
Christina

Hi Kenneth

It sounds like you may be hyperventilating as Christina said. Read about the firebreath again and see if you are doing them too close together. Try doing them further apart and not too often. The biggest problem when you start is getting anxious about doing the sweeping and breathing correctly. It does not matter if you do not feeel anything at first or ever. I have been doing QT now for around 3 years and I do not feel the movement of energy through my body. What I do feel when I am working on a client is heat in my hands in varying degrees and also sometimes a kind of hot flush through my body. I have learned to let go about the feelings and worry whether it is moving through me or not. I have learned that the clearer my visualisation is of the sweep the more sensations I feel when I work on people.

Working on myself took a bit longer to accomplish (until I felt anything) but I have successfully managed to help heal all sorts of injuries and had things heal in record time compared to how I used to heal before using this wonderful technique. I would say that it speeds up healing phenomenally. Bruises fade in a day or two rather than a week or longer and sometimes they don't appear at all. Burns heal before your eyes (read about that on the home page somewhere)

I have not had major illnesses that need working on but I would have no hesitation in using QT as a major part of my healing if I did have. You will come to realise that intention is the key for this work (as Wilson said) and as you learn to become more focused and relaxed and learn to visualise more intently the better the results you will have with yourself. That is my experience anyway.

Try out Christina's suggestions - it is good to feel the chi - ball - it gives you encouragement and above all keep sweeping and breathing.

Any more questions feel free to ask.

Love and light
Wendy

Wow I didn't think about combining feeling this energy ball and QT, I felt it without, so this will be a really new experience, I will let you know how it goes.

About by tingling sensation, I'm pritty sure I'm not hyperventilating, I will try and explain more. Some of my muscles is automatically being substracted in some areas of my body. I actually experience the feeling as the energy working on this particular area, but the strange part is that it doesn't matter where my hands are, just as long as they are on my body somwhere.

The first time I experienced this I got abit scared, but now I actually think that it's my body's way of treating it self, cus it's really a good feeling.

I usually am laying down for this and when I'm standing up I feel abit dizzy, but I don't do fierbreath more than 3-5 for an half hour. And my hands are feeling like energy gloves that I read is normal somtimes. I'm wondering if anyone has had the same experience?

Hey Kenneth

Sounds like you are doing pretty well. The good feeling is what we would describe as the QT feeling of a sort of bliss - you are making powerful changes in your body I am sure.

Keep going. i can relate to the energy glove feeling although I have never really thought of it that way I suppose like "oven gloves" - haha

Keep us informed of other things you experience - we love hearing from newcomers

Love
wendy

Hi Kenneth,
sorry I didn't fully answer your questions before:
"I have a condition that I want to treat myself, can I treat myself the same as is somone else was treating myself,"
Absolutely yes. If it's an area you can't reach, you just do distance on yourself.
"do I get the same results?"
Kenneth, I'm going to answer this one soley from my own point of view/experince...
Not quite. I also can't rub my own feet as well as Rick can. It's just never quite as good or the same.
That is not to say that I haven't successfully run energy on myself. I have, many times. Often with profound results. I just happen to live with someone who does QT and it's much easier for me to ask him to do it. If I was by myself I'd be running energy on myself more.

By the way, to protect ourselves and for legal reasons:
We do NOT do treatments - we do sessions. Or run energy.
It sounds like you're doing great. If you get a bit dizzy or anything else unpleasant, back off for a bit.
"Energy glove" Excellent description. Yes what I feel sometimes could be called that. Actually, the term fits like, well, like a glove.
Christina

Thanks for some good tips
I tried to feel the energy ball after I run some energy and I felt my hands was much more sensitive to feeling it after that, I felt the ball was pritty big.. Nice experience, not shure what to do with it though, Maybe just a confirmation that I am running the energy right.

I also have som questions abaout doing distant healing, untill now it has been somhow hard for me to understand..

When you do distant healing, how do you think?
You take yourself(or somone) make them small and imagine them inside your cupped hands, and then running the energy..
But during this do you fokus on some parts of the body, where the injury is? imagine that your hands are in that spot? what excactly are you going to focus on in condition on running energy and breathing?

Hi Kenneth

Make them small - send to whole body and imagine/visualise them whole and completely healed. Easiest when the whole of them is between your hands as a focus.

Love
Wendy

Hello

My name is Beverly. I am new to QT and I have purchased the video package for supercharging QT. I have watched the videoes and have been practicing a little on myself. I can feel the tingling in my hands and I feel the heat in it as well. I read where Christina said I could do distant healing on myself where places I cannot reach. If I get a teddy bear or doll and visulize it is me and work on the back of my neck, will it give me the same results as if using my hands on my own body? Will I be able to feel the heat and energy?

Beverly

Hi Beverly,
Welcome to the "fambly".

quote:

If I get a teddy bear or doll and visulize it is me and work on the back of my neck, will it give me the same results as if using my hands on my own body?

Most folks will say yes.
Some people need or prefer to work with a surrogate. I never have. To each his/her own.

quote:

Will I be able to feel the heat and energy?

I'm not trying to be evasive, but try it and see!

In all cases it's best for you to do the trying or experimenting yourself. We're each so individual and different. We have different strengths and weaknesses. Different tastes and preferences.
Play with it. Have fun. See what works best for you.
Christina

beverly When doing energy work in a difficult position, you can simply imagine two more hands, that you can place in a spot on your back, or the back of your neck. The two imaginary hands can be as effective as your two given hands. Some of my friends use a stuffed teddy bear, and use it for all their distant healing, and it works as well as my use of a photograph of my client i hold between my hands. Your thought and intention will move energy. Try and get someone to practice on every day, and also try distant healing, even with people in the next room, so you may get some feedback. Success will come from lots of practice, don,t worry about havong to feel the energy, I feel very little. I would suggest that as you start your breathing exercise that you rub your hands together vigorously in a circular motion for one minute, then hold them about four inches apart, and see if you feel them tingling Lots of luck, Gord

Thanks everyone for your feedback on healing myself. I will take each suggestion and see what works best for me. Again thanks!

I have another question. Sweeping and breathing. I heard it a lot on the video. How do you sweep? Breathing 4/4 or 6/6. What or how would I do that? I have not viewed basic QT I have only done the supercharge qt. I have tried to find the answer in the search area on this forum, but it seems everyone knows about sweeping and breating and how to do it, they do not ask questions as how you sweep or how you breth 4/4 and 6/6 breathing.

I know a lot of you will say I do not know the basics? I do not think it was explaind in the supercharge video package, If it was I think I might have missed it.


Thanks

Beverly

Yes, you are correct. Supercharging is an advanced class which is an extension of the Basic Workshop. Breathing and sweeping is the heart of QT, and is clearly explained in Richard's book, "Quantum Touch -- The Power To Heal" and is also thoroughly taught in the Basic Video Workshop & in all Live Basic Workshops. All advanced QT work has roots in the Basic class. Breathing and sweeping, combined, is what we call "running energy," and you will learn it on the first day of any Basic QT class.

You really need to do the basics before you can understand the more advanced work....it's like math. You need to add before you try calculus. Get a copy of the book from the QT store...it is the best investment EVER, and not very expensive at all. You'll want to have it to refer to in any case, and it is the textbook of the Basic QT class.

It is a wonderful journey. Welcome to The Fambly.

This message has been edited. Last edited by: Ali,

Beverly, I'm happy and intrigued to hear tha that you're having some success with the Supercharging techniques. Basic Quantum-Touch is the foundation for Supercharging. You really need to do the basic first and become comfortable with it before doing the Supercharging. I'd start with Richard's book, "Quantum-Touch, The Power To Heal." Sweeping and breathing techniques are covered in Basic.