I give thanks.
I know that miracles are my birthright.

Gratitude can help you today.
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If my energy is low or I find myself upset,
I count my blessings.

I pull out a pen and paper.
I open my heart.
I allow myself to remember the many people and experiences that I feel grateful for.

I see the miracles that have occurred in my life.
I give thanks for each one.

I know that miracles are my birthright.
Through my gratitude, I reconnect to peace in this moment.

Patricia G. Omoqui

Beautiful thoughts and thanks so much for sharing! Greetings from Utah! The following thoughts by Mary Jane Ryan also express the extreme importance of giving thanks: "The positive emotions of gratitude and love have beneficial effects on our health through the positive release of endorphins. As we count our blessings daily, we literally bathe ourselves inwardly in good hormones, which makes us feel happier and healthier." Have another great day with the wonders of Quantum-Touch!
With Gratitude and Love,
Dr. John Garrett & Dr. Janet Garrett
Certified QT Practitioners & Instructors
www.garrettmissionclinic.com