Recognizing Soul Love
Meditation by Orin and DaBen

As I breathe in,
I relax my body.
I let the muscles around my jaw
and around my eyes relax.
I relax my shoulders and arms.
With each breath in
I allow myself to relax more deeply.

I think of the golden light of the sun.
I imagine the sun
touching me with its rays of light.

I think of the Solar light,
the subtle light
which is the soul of the Sun.
With each breath in
I breathe in Solar light,
filling myself with light as I do.

I draw Solar light into my cells.
I feel the center of each cell
turning toward the light.
My cells and body are
radiating light.

I draw Solar light into my emotions.
I grow calmer and more serene.
I release any energy I have taken
from others that is not for my higher good.
I release any burdens I am carrying
that are not mine to carry.
I am free.

I draw Solar light into my mind.
My thoughts are filled with light.
I experience loving, kind,
and peaceful thoughts.

As I fill with Solar light,
I become aware of my soul
surrounding me with its light and love.

My soul is filling my heart center
with its love.
Soul love comes
into my heart center.
I radiate love.

I now radiate a warm,
nurturing,
accepting love
to someone.
I do not expect anything in return.

I take a moment to
recognize something
beautiful about myself.

Today I recognize
something beautiful
in another.
I tell that person what I see.

Today I recognize
when I am loving to others,
and forgive myself
when I am not.

Today I forgive others
when they are not
loving to me.

Today I say a prayer for humanity.
I desire a positive future for everyone.

I sit for a moment now,
and allow my soul
to pour its love into me.
I remember all the love
I have offered to others,
and all the love I have received.
I give thanks to the universe
For all the love I have in my life.

That is LOVELY!!! Thank you for sharing it!

Ah, what a way to start the day. Susie, thank you. That was really nice.
Christina

Thank you for posting this meditation Susie, it's beautiful.

Love and light,
Faune